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Anyone from Manitoba
I'm in Winnipeg. Anybody on MFP who would like to be friends on this journey
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Menopause and weight gain
My weight gain had been from going through menopause. When I exercise the hot flashes are brutal. Can anybody help me with coping with this. I just want to stop my workout
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Time for a change
Hello..I have been trying to loose weight for about 8 months and don't seem to be getting any where with it. I haven't used a tracker before. So far I have been very diligent in filling the information in every time I eat or exercise. I also hope to get that little extra push form the community to keep me going :)
