What are your current calf muscle measurement? What are your calf size goals? What exercises have you done to make your calves grow. My calves are currently 15.5 inches. My calf goals 20+ inches. I started training my calves 4-5 days a week with medium weights and heavy weights. Here is my example workout. 10 minutes…
Hello everyone. Im looking for bodybuilding friends (Female & Male) who is interested in making their muscles bigger, stronger and leaner. We can be eachothers training partners and muscle coaches. Add me as a friend. Happy muscle growing. 💪