Overweight To Muscular Transformation
Transformation 2013 vs 2015 The day when I'm finally made up my mind and it's "Do or die, now or never" moment. 18/2/2013, 97 kgs with bodyfats 30%. All The ups and downs on the diet until I feel like vommiting, annoy and thinking why I need to eat all these tasteless and lifeless foods. Had twice slip disc injuries from…
