okay, so i am a qualified personal trainer, i know my stuff, but i would really like some friends to share journeys with each other. I would prefer only a handful, preferably into weight lifting my plan is to do 5 shorter workouts a week, 5 mins cardio warm up 20 mins lifting 15 mins cardio. also going to cut down my food…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…