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Help through the holidays
its been so hard for me to stay away from sweets lately with all these holiday cookies! You can see in my diary haha who else is like that? We need to stick together and not let these holidays defeat us!
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Kids meals
I'm starting to lose my creativity on healthier kids meals/snacks. Anyone have any good recipes?
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Went from lost to finding my PURPOSE
WOW---> I'm speechless! So many people constantly say to me, "you were always little so you are no different now" WELL I'm here to tell you that my transformation was nothing about my weight (although I do feel I look healthier from my pictures below) . I haven't shared this story with many, because I was always ashamed…
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Looking for Motivation & Support?
I have always been a woman of MANY looks, but really lacked the confidence aspect of it. The most confident I was, was in my PJS and that is only because I was always in the comfort of my own home>Tuning into my own fitness and health was not about losing weight for me, it was about gaining my confidence back and really…
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Hey everyone!
I have been using my fitness pal for a long time but never checked out the community boards until recently! I am an online health and fitness coach and have a huge huge huge passion for health and fitness and helping others find their inner confidence and happiness! Feel free to add me as a friend and let's connect :) I…
