Hi, I just found out that I'm type O, and I want to start eating according to my blood type but I have no ideas what to eat for breakfast because cereals are not allowed, please share some ideas and pictures if you have some, thanks in advance
Hi, i managed to reach my weight goal, by eating healthy and working out but I seem to struggle with my tummy, what can i do to get some abs or rather flat stomach, I'm a mother of 2, please assist? thanx in advance