Help me!
Here is a pretty average day for my food: I hate seeing all of those red numbers. This is still technically a good day for me (I'm at 375lbs, so at this pace, ~1.4 pounds a week). I need to find good foods higher in protein, lower in carbs, a lot lower in sodium. That's the big one for me. I'm 31 and 6'7 so while I wear…
