I am a new IIFYM member...Need your help
hello everyone, I am a bit confused about IIFYM macros vs My Fitnesspal...So Fitnesspal tells me, I need less than 85gram of Fat...I was like really? which is the most important of MACROS or Nutrition information nor BOTH? I hope to hear from you and feedback....I don't care if you criticize me or whatever...
