When is the best time during the day to step on the scale?I'm new at this and I want to make sure I'm doing it at the right time
Hello, I'm Nikki. I have just started out on my journey. I'm not used to eating 3 real meals a day so I'm trying to get used to it. I spend most of my time worrying about my kids then I do myself . So I'm really just looking for support and friends going though / or understand what I'm going though