I'm having trouble finding paleo/primal recipes that taste good. I've tried baking muffins, cookies, etc. they always seem too oily because they call for so much coconut oil. Has anyone had success with any particular recipes?
I live in a very small town with one gym. There is no daycare in the gym. My husband leaves for work very early so I cannot go to the gym before he's gone since I have small kids. I've been reading a lot about the benefits of heavy lifting and HIIT but don't know where to start or how to do it at home. I have an…