Will my metabolism slow down if I don't have one? I'm on my 5th day of dieting and am just curious,I want to prevent any muscle loss and slowing of the metabolism that I can.i know some people do it to stay sane.but that isn't a problem for me since I don't have hardcore cravings.i for the most part can control what I put…
I'm 20 years old,always been a skinny to average size guy,currently weighing 170 lbs at 5'10" and my goal is just to really get that nice 6 pack look,maybe build a little muscle down the road.So far I'm just counting calories everyday and aiming to lose half a pound a week.If anybody out there has any nutrition or recipe…
