Hi all! So, I'm a little confused on the weight I've lost recently...I'm hoping someone can maybe explain some things for me. I had a baby 4 months ago, and I had been 143lbs up until two weeks ago. I was lifting weights, breastfeeding, and watching what I ate pretty well. Even with logging, I never budged even a half…
April fools. .... You filthy animal.
So I have been doing interval training on the treadmill, 30"/30" and I usually have it set at about an 8. The other day, I decided to just jog for 15 minutes at the end of a workout because I had some time to kill and the energy to do it, and a few minutes in, I noticed my legs and especially my knees were killing me! I…
Hi everyone! Jusy recently got started on here, and began checking out all the forums. It's very cool to see everyone be so supportive of eachother! I would love to get to know some people on here as well. I am a young(ish) mother of 3, recently vegan, and living in California. Would love to connect with some fellow vegans…