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fat Percentage went up?
So I started at Golds a month ago yesteday. I had a fitness test the first day, which is scored 62% on, which isn't bad honestly. my fat Percentage was 41.1% with my height being 5'3 at a weight of 207. I went back yesterday and did another fitness test, scored 76% with a fat Percentage of 41.2% and a weight of 204. I…
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Depo and Losing weight
So before I on the deep shot 6 years ago I was a 00, and now I am a 10. It seems no matter how hard I try to work toward losing weight it is extremely hard (Not impossible just more harder). Has anyone else had this issue and if so what did you do to help it? (Without getting off Depo)
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Running
Who here actually enjoys cardio? I LOVE to run, however, my shins do not. I can run about a mile before I get intense pain, even though I run through it. I have bought KY tape to have on them to help when I run, which does help, but it still is not fun. So who else likes to run?
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Songs for Running?
Give me some new music to run to! I love artist like Skillet, 3 days grace, shinedown, etc. You get the point of what I listen to (This deff includes FFDP)
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Hello, I'm Anna
Hey Everyone, my name is Anna Marie and I am trying to loss weight (Which we all know is not easy). A little bit about myself, I am 21 years old with cats and a dog. I live with my husband (been together for going on 6 years) and we do not have any kids yet. I am a size 10 right now (give or take) but I want to be back…
