I have a step meter on my phone that I use but don't trust it yesterday it said I walked 3.4 miles and burned 242 calories is that right? It seems like alot
I have been stuck at same weight for about a month now not gaining but not loosing either I have been slacking some on working out I understand but I would think my weight would fluxuate somewhat also when I work out at nite i have a hard time sleeping which messes with my morning workouts any suggestions would be great…