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Depression and Motivation
Hello-I haven’t been on the app in quite a while but most recently since November I’ve struggled with depression and anxiety. I lost 25# in a couple months from simply not getting out of bed not eating hardly anything. It’s starting to wane but if anyone here has been locked in your own head...you know it’s tough to climb…
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Jawbone Up 2
Just got the jawbone up 2 and paired it up w MFP but my steps aren't translating over. I can't figure out how to make that happen. The food I've logged on MFP is showing on the Jawbone App though. Anyone know how this works? TIA
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New to Keto, Reddit, MFP and loving it.
Hello everyone, I'm 3 weeks into keto (minus yesterdays cheat day-30th Birthday). So far, I'm down 11#. I'm willing to add and converse with anyone. Share recipes, etc. :) My friend told me about keto and since then I've done a lot of research and have really enjoyed it. A great videos on how/why the diet works-It's very…
