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Cardio and Lift issues/question help
Hello everyone, I am in the process of losing weight (need to lose 7 kilos). I have my diet on track. I am training on Kick Boxing 5 years now, the thing is I stopped for a year and a gained weight as all athletes -usually- do, now the question is, I know I have to lift weights too ( never had to lift at the past cause I…
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Motivation - Progress of 1k per week
You can do it too :) 1 kilo per week If you need info how just ask me :wink:
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Motivation Videos
Lets all link videos that are good for our motivation! Here are some I usually watch to motivate my self and some i learned many things!!Many to come :) I always think "If you want to look like an athlete you have to train like an athlete." Thats my motivation quote. https://www.youtube.com/watch?v=vPMQdVdR0gw…
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Invite me if you do Martial Arts
Hello!! If anyone is on a diet an do Martial Arts I m here for a friend invite!! Need Motivation for keeping my self to practice!! Cheers!! :)
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anyone from Martial Arts world?
add me if you are so we can discuss about our things ;)
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anyone from Martial Arts world? :D
i do MMA and self defence... if anyone does any martial art will be glad to have him/her friend!! its good to talk about things that has do with our sport!! thnx! :)
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hello
hello ppl! :) good luck to everyone and stay strong!
