My wife and I both started on MFP 3 weeks ago and despite sticky pretty close to the recommended diet she hasn't lost anything and I've lost maybe 1 pound. We are, most of the time, keeping within our limits for sugar, carbs, etc. I have noticed we are consistently below the recommended protein levels in our new daily…
thanks to a big dinner, I went 2,129 calories over my limit. but underneath that it reads: If every day were like today... You'd weigh 218.8 lbs in 5 weeks that makes no sense to me. can someone please explain? thanks in advance