Lucas2013

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Discussions

How Can I Have a Healthy Relationship with Food While Being Lean and Healthy?
I have a history of some tumultuous relationship with food starting in high school. Before then, I was healthy and ate a relatively healthy diet while enjoying mall portions of treats my mother made every once in awhile, but not nearly as athletic. When I started fitness classes in high school, I also made some changes to…
You are Not Fat (and Why This *kitten* Really Needs to Stop)
I hear it all the time: I'm fat, I'm skinny, I'm ugly. More often than not, when we are describing ourselves, we use descriptive adjectives to form a sense of identity. Someone who has a lot of money, for instance, could say that I'm rich, or someone that has next to nothing could say that I'm poor. But that does not…

Lucas2013 Member

Discussions