Hi all, I am 28 and I've been overweight since I was 18. I've just recently slipped into the obese bmi range at 6ft 2in tall and 240lbs. I've never really eaten healthy and never really even tried to shift the weight until now. I used to eat a lot of fast food and Ive drank stupid amounts of full fat coke everyday for as…
Hi I'm 25 and from the UK and plan to loose 60lbs as a starting point. I was 236Ibs when i weighed myself on 11th November and already after 4 days have dropped to 228lbs as of tonight. I know it's probably water weight but i'll take 2lb a day as a win none the less. I've made massive lifestyle changes with my diet. I now…
