Hi All - do you weigh meat, such as a chicken breast cooked or uncooked to determine the calories? I have a frozen chicken breast that is 164 grams. When it is cooked it will weigh less. Thanks for your help š
Gosh I feel lucky - my husband is so sweet in the mornings. He gets up early, makes me fruit toast with a little bit of honey on top and a coffee and brings it it me in bed. Every morning š. Sometimes it's so easy for me to forget my blessings. He's a keeper!!! Have a great day all š
Hi All - Iām early 50ās with around 17 pounds to loose to get to my goal. Iām just about to start the C25 (couch to to 5km) jogging plan to get a bit more active. Love to connect with other middle aged girls out there to share tips and suggestion and to motivate and support each other on the journey.
