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MFP and FITBIT
Hey ya'll - hope this is the right place to post this question. I've been using a Fitbit for a month or so, but I've been off the MFP tracking wagon for a couple months. I'm now getting back to it and syncing the two. I currently have my activity level on MFP set as 'sedentary' with the intention of eating added exercise…
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Why 1200 MFP?
So it's my understanding that 1200 is the calorie goal MFP spits out as the default for women a lot of times; it is my calorie goal presently. I've ran my numbers through different calculators recommended here and received significantly higher calorie goals for me to lose... not sure what to do. Stats: F, 29, 183lb…
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Help! Skeptical of my (seemingly) fast weight loss.
Hello all - not sure if this is a good place to post this, but I'm new so it seems like as good of a place as any. Here's the deal: 11/17: Joined MFP, weighed 194. Set goal to 1lb per week. 12/16: Weighed in at 190, yeah! 4lb lost. 12/23: Weighed in at 188. Holidays... 1/4: Weighed in for a weight loss challenge for work…
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LOVE this process, also - jiggly fat?
First, I just want to say that this is the most in control of my body that I have ever felt and I'm thrilled with how effective CICO is for weight loss. Science, baby! Anyway -- I'm 1lb away from 10lbs lost (so, 9lbs lost...heh) and noticing that my stomach feels super flimmy-flammy, more dimply looking, etc. I've read…
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I'm new here, first time using a tool like this.
Hello all, I am new here & this is my first time using a tool like this. I have never counted calories before. I have always been 150-160lb with an athletic/curvy frame, but never what I would have considered really "needing" to lose weight (although many would disagree). Over the course of the last 4-5 years I have slowly…