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Another newbie
Hi im debbie from salisbury im 37 and on day 3 today, still trying to get my head around the app and attempting to erase slimming world methods from my brain as portion control was a nightmare for me ......feel free to add me ...... And "hi" ...
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Fit bit steps into earned calories
Hi im a newbie here and was wondering if 5000 steps is 10 earned calories? Not sure if this is right? Also can we eat earned calories? Thankyou and hello to everyone xx
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Newbie here
Hello im debbie just started this today just wondered if we can eat earned calories from exercise also do we have to use all calories up each day? Or can we carry them over. My brain is very much slimming world mode but ive not been losing weight since joining the gym ? Thankyou and hi
