Does anyone Wana know how to loose to 5 pounds in 1 week?
I did. How? I ate all type of meals before 4 pm ..brrakfast, lunch and snack but after 4 I would eat just a small meals with steam Red beans ,onions, green pepper, mushrooms and tomatos without any oil. Just do this for 5 Days and u will loose 5 pounds. Good luck . Loose weight feel great.
