Hello MFP members! I believe that I am not eating enough and have been researching the signs of under eating. For the past few months I have tried to keep my daily intake to 1200 calories of healthy, non-processed, whole foods. I have a sedentary job but workout 6 days a week and burn an average of 300-400 calories per…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…