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Milestones achived? What’s yours? Share your lessons.
January of 2018 I stepped on the scale and weighed nearly 200 pounds. Totally not acceptable for a guy who has been fit and trim for the majority of his 57 years in the 160-170lb range. Clothes didn’t fit. I looked and felt terrible. Like many middle-aged men? The weight was being added in one primary location: the…
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Milestones. What’s Yours?
Let’s celebrate together our periodic / long-term goals and milestones here! Success secrets? Please share those too! Here’s mine: Reboot of fitness journey back in April of this year after not accepting and knowing that nearly 200 pounds was not a healthy weight. The journey has been a roller coaster ride since but today?…
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Serendipity Fitness?
This discussion is about sharing those stories when it seems like the Universe is on your side to get fit! Positive turns, good luck, blessings, generosity of others - you name it. If it helped you get back or stay on track? Let’s hear it! Here’s my story: So I’ve lost 10 pounds since April towards my goal of about 30…
