maxpyne

Discussions

Stopped losing weight, need your best advice
Hi MFP friends l !! I am male 35, On ~1200calorie/day diet since Feb 2016, gym 1hr cardio + weight training 2-3 times a week, alcohol - 1 bottle wine / week I have lost some weight 204lb - 198 lb, But, over last 2 months, I have stopped losing weight at all. Any advice to break the plateau ???
Need buddy to stay motivated, loose 50 lb
Hello all I am male 34 and 210 lb. i am planning to loose 50lb by end of this year. I know its a hard target. I need movation and discipline. Suggestions/ tips are really appropriated.