154 days of tracking and exercise 6 days a week, no weight loss
I'm not sure how I should feel about this, so I'm putting there. I am 50 lbs overweight. In November I joined a gym. I have been very good about going 6 days a week. I started out doing strength training and now I am doing strength and cardio. My goal was to gain muscle back that I had lost over the past four years and…
