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Weight lost on C25K?
Has anyone completed the c25k and lost weight or does this maintly cater to the getting fitter aspect of your weight loss journey, Please do tell
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Amazone
Has anyone heard of the weight loss system Amazone, if so, can you explain what i is and how it works?
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starting today first time ever
Hi Glad to joint yr group got the 30 ds a couple of weeks ago but have not started it. so TODAY IS THE DAY i am 252 42 waist and 49 hips. will update you on progress!!!
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hi just joined from London
Thought I'd join this as it is soo comprehensive I like it, any other londoners out there?
