Has anyone completed the c25k and lost weight or does this maintly cater to the getting fitter aspect of your weight loss journey, Please do tell
Has anyone heard of the weight loss system Amazone, if so, can you explain what i is and how it works?
Hi Glad to joint yr group got the 30 ds a couple of weeks ago but have not started it. so TODAY IS THE DAY i am 252 42 waist and 49 hips. will update you on progress!!!
Thought I'd join this as it is soo comprehensive I like it, any other londoners out there?