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Weightloss and the contraception pill
Hello everyone, So I have been on my journey since November 2015. I managed to lose 2 stone simply by using myfitnesspal. At that time I was on the implant. I am now on the mini pill and I have only just noticed that since starting weightloss has been difficult... does anyone else have the same experience as me? I don't…
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Getting more Protein into my diet?
Hello everyone, I've recently had a few PT sessions at my local gym and the trainer is telling me that I should be eating more protein - my diary is unlocked if anyone wishes to look - I really struggle with this as I am not a great fan of nuts or nutty milk. I am lactose intolerant and I only like the specific milk that I…
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Help picking a fitness watch
Hello everyone! I just wondered if I could have your help. I'm considering buying a fitness bracelet. I don't want to spend more than £20 as I'm not a fully fitness mad I just want to track what I'm doing. I've looked on EBay for a few and there are some ones that look promising for me around the £15 range but I want to…
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Seeking support
Hello! I'm seeking people who can give support and receive support! :) I've heard your more likely to reach your goals with others :)
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New to all this!
Hello! I'm Jess and I'm from England! I'm a large girl and I'm starting to lose my weight slowly! Anyone got any tips or suggestions for me! Also want to make fitness friends!
