New to all this!

Hello! I'm Jess and I'm from England! I'm a large girl and I'm starting to lose my weight slowly! Anyone got any tips or suggestions for me! Also want to make fitness friends!

Replies

  • qaiserelahi992
    qaiserelahi992 Posts: 121 Member
    Hi Jess, just keep the record of what you eat and your will starts to loose immediately as soon as you keep yourself within the range. Also please feel free to add me and you can view my food dairy
  • FiiiiFiiiFlowerTot
    FiiiiFiiiFlowerTot Posts: 103 Member
    Hi Jess, I'm from England too, my diary is open if you want to add :)

    Just be sure to record everything, even if you have a bad day, everyone has bad days remember :)

    Good luck and i hope you achieve what you want
  • jedkthomas
    jedkthomas Posts: 1 Member
    Hello everyone ! I'm from NYC starting to bodybuild
  • juleighana
    juleighana Posts: 2 Member
    Hey, I'm juleigh. & im trying to be more healthy and more active