So I started doing this Fit Girl challenge with my office mates in Jan It has been teaching me to stay away from processed foods I have more energy and the scale is going in the right direction slowly
Will there be a walk challenge in Jan?
Just now saw this post
Had so much fun at the gym on Friday Love to get into my zone with my playlist. Great ME time
I changed my working hours last week. After working full time for 30 years, I am now only working 20 hours a week and I don't want to get bored, lazy and fall into bad habits
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…