Does Keto-Adaptation make you want to work out more?
I was reading over The Art and Science of Low Carbohydrate Performance.... again. And I came across a part that resonated with me that hadn't before: Ever since becoming Keto-adapted my drive to workout is incredible. I think about going to the gym all the time, and when I'm there, I work out for 2:30hrs to 3:00hrs…