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Looking for food ideas
Looking to drop a few stone and want to adjust my diet. Any hints or tips?
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Motivation & tips
Weighed in at my heaviest weight ever last week 20st one 6 I have been told that I should be 14.5st for my height. Looking for any diet tips, suppliments advice or low impact work out plans
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Friends needed to push me
Looking for people to push me when I'm slipping with my diet and to help with exercise ideas