Ok. I'm doing good on my diet. Sticking to my prepped meals. 1 cheat meal a week. But I'm having a hard time when someone caters lunch and it's something I definitely CANNOT have. Or, if someone has pizza or fried chicken, i have a hard time controlling myself. I do, but jeez it's tough. Any suggestions to calm down the…
Ok. So I've been out of the fitness scene for 4 yrs. (marriage and kiddos) I know, no excuses. But it is what it is. I was an ACE certified personal trainer and amateur body builder. Being out for that long, it's hard getting back in, knowing where I once was and where I am now. But, I'm on the right track, and am looking…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…