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Detox Smoothie Recipes
Hello friends, can anyone please share their detox recipes ? Thanks!
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3pm snackish cravings
Any advice on what to do around that 3pm snackish craving time. This is usually when I have a coffee and crave for something sweet n' salty. I've given up bread and sugar so I'm looking for healthy snack ideas around this time. Thanks in advance xo
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What do you typically eat for a 1200 calorie diet?
Need help with some meal plans Anyone wish to share. I'm a 1200 cal / day
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Not so fabulous at 40, looking to lose 35-40lbs
Turned 40 and realized that I need to make some changes. Looking to lose 35-40lbs. Anyone interested in keeping each other motivated, please feel free to add me as a friend
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BLACK BEAN QUINOA BURGER
BLACK BEAN QUINOA BURGER 1 can black beans (rinsed and drained, 15 ounces) 1/4 cup quinoa 1/2 cup water 2/3 cup almond meal 1/4 cup yellow bell pepper (seeded and minced) 3 tablespoons onion (minced) 2 clove garlic (minced) 1 teaspoon ground cumin 1/2 teaspoon Kosher salt 1 teaspoon hot pepper sauce 1 large egg 3…
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Alternate Snack
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Canadian lady finally motivated and looking for some support.
Hoping to meet some people with similar fitness goals to stay motivated. I'm from the GTA ...
