BLACK BEAN QUINOA BURGER
sabrina_dolce
Posts: 968 Member
in Recipes
BLACK BEAN QUINOA BURGER
1 can black beans (rinsed and drained, 15 ounces)
1/4 cup quinoa
1/2 cup water
2/3 cup almond meal
1/4 cup yellow bell pepper (seeded and minced)
3 tablespoons onion (minced)
2 clove garlic (minced)
1 teaspoon ground cumin
1/2 teaspoon Kosher salt
1 teaspoon hot pepper sauce
1 large egg
3 tablespoons olive oil
bibb lettuce (to serve)
So yummy. Recipe from the Chew which I made over the weekend
1 can black beans (rinsed and drained, 15 ounces)
1/4 cup quinoa
1/2 cup water
2/3 cup almond meal
1/4 cup yellow bell pepper (seeded and minced)
3 tablespoons onion (minced)
2 clove garlic (minced)
1 teaspoon ground cumin
1/2 teaspoon Kosher salt
1 teaspoon hot pepper sauce
1 large egg
3 tablespoons olive oil
bibb lettuce (to serve)
So yummy. Recipe from the Chew which I made over the weekend
1
Replies
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Looks so yummy! Thanks for sharing!!0
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where do you get almond meal or almond flour?0
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This makes 4 patties? Do you have the nutrition breakdown?0
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@gwenmf Trader Joe's sells it and it's also pretty easy to find the Bob's Red Mill brand at walmart, target, and any regular grocery store.
If you can't find it, it's really easy to make at home.0
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