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Drinking 8 cups Of Water A Day Is One Of My Healthy Goals
Day 1 I actually drank 9 cups. :) I took a sneak peek at the scale and I am on the right track. I will have official weigh in days on Fridays. Tomorrow will be my first week anninversary with MFP.
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Pacing Myself
2 cups of water in the a.m 2 more at lunch 2 more at din and 2 more in evening. That's my plan!
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Just Started Today
Hi. Lookingfor support. I have been a Weight Watchers member but due to changes to their website I can no longer justify the cost as it is not user friendly anymore.
