National guard soldier having trouble with weight
I'm 27 a male and weight 223 at 5'10". This is very much out of standard. I need to get down to a max of 185 or 22% body fat. I always pass my PT test and i am active. But i find it difficult to stay constant on my eating and exersising. I was 260lbs january of 2014 and dropped down to 205lbs through a weightloss group in…
