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What's the person above's alter-ego named? ;)
the clouds above me often moonlight under the name Stratus
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I'm NOT a vegan...yet
Hey guys, I'm a pescetarian who's seriously considering the vegan lifestyle, but I live in a family of meat-eaters and it gets pretty hard. How did you all start on your vegan journey and what are some tips you have? Thanks :)
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Newbie! --Pescetarian +Paleo?
Hey guys, this is my first post on MFP :) I'm interested in starting a paleo diet but am not entirely sure where all to begin. Moreover, I would follow most of the structured mealplans I've seen around, but I'm a pescetarian (i.e. the only meat I eat is fish). I'm also ideally transitioning into a vegetarian diet. Any tips…
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What's a good 30-day squat challenge?
I love my squats, want to get on a challenge but I'm not sure which ones are good and which ones are mostly a waste of time. Are there any you've heard to be particularly good/seen results with?
