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really just as simple as calories burned vs calories eaten?!
Hi all. My weight seems to be in constant flux. I can't seem to get out of 190's and climbed back up into low 200's. I know burn more calories then you eat. I watch my carbs. I go to gym 2-3 days a week. I am not using any weight loss pills anymore and want to do this on my own. Any advice would be appreciated??? Feel free…
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Hi friend me
Hi. I was recently diagnosed with pcos. I'm 30 and trying for baby 3. I have 9 and 2 year old girls. I Restarted mfp. I lost 30 lbs amd kept it off ( 230-200) Now im looking to lose 20 lbs. And go down to 180 lbs. Friend me if you would like. Always looking for support.
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Starting over and looking for friends along this journey
HI. I'm Amy 30 years old live in south central PA, USA. Wife for three years and mother to 9 and 2 year old girls. I had MFP for over a year lost about 30 lbs (and kept it off for the most part). I haven't been on in a while. I am starting over and looking for friends. Empowerment, encouragement, and self esteem are the…
