Does anyone have any idea how many calories are burnt whilst singing? In fact singing is exhausting, core muscles can get very sore; hence I'm guessing there would be; the question is how much?
I'm Lana and I am 67 years and 155cm. Over the years weight has crept up on me, partially due to major depression in conjunction with PTSD from constant abuse. After reaching 78 kg I began to seriously lose weight a couple of years ago and managed to lose 3 kg. However, I couldn't cope with the ongoing depression. The…
