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Question for runners
When you're not running what other workouts are you doing?
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Hi everyone
Im new here, Been on weight watchers for awhile and I have come to realize that it just wasn't for me. So here I am. Id love to meet some friends on here to help support each other. Im looking forward to this new start.
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New here and have a question
I have done my reading and I read about how to figure out your TEE and mine is 1,440. I did all my calculation and the amount I need to lose weight daily is 1,200. Does that seem like a reasonable amount to eat a day. Thank you for your input :)
