Just a confession: I throw away the homemade treats all my co-workers make and foist upon me throughout the holiday season. And I don't feel bad about it. I've got goals. Today's treat: some kind of caramel brittle or something. Looked great.
I hope this doesn't sound stupid, but what do I do at mealtime if I'm not hungry? I usually am super hungry all the time, but today I'm just not.
