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Yes, I do believe you're right, actually. I'll summon the courage to say no next time.
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Great, works for me. Thanks again, everyone!
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Actually, follow up question. Is it not necessary to have "set" mealtimes? I have heard in several sources that trying to spread things out in 5-6 meals throughout the day is best, if for no other reason than that it's easier to eat a bunch of calories in small batches. Other than that reason, I've heard that breaking up…
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Okay, great. Glad to hear it's simple. Thanks for humoring me, guys! Have a great day!
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I'm curious what others think on this too. I am trying to make heads and tails of all these competing macronutrient philosophies. I wonder if you're keeping your calorie level the same in both the carb and non-carb diets. Are you?
