Back to Eating Carbs

JoshuaC30
JoshuaC30 Posts: 82 Member
edited November 26 in Health and Weight Loss
I started eating carbs again recently, I was wondering how much weight to expect to gain? I should expect some weight gain? I tried low carb for 3 weeks, wasn't a fan.

Replies

  • lamkini
    lamkini Posts: 9 Member
    I'm curious what others think on this too. I am trying to make heads and tails of all these competing macronutrient philosophies. I wonder if you're keeping your calorie level the same in both the carb and non-carb diets. Are you?
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