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JoshuaC30
Posts: 82 Member
I started eating carbs again recently, I was wondering how much weight to expect to gain? I should expect some weight gain? I tried low carb for 3 weeks, wasn't a fan.
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I'm curious what others think on this too. I am trying to make heads and tails of all these competing macronutrient philosophies. I wonder if you're keeping your calorie level the same in both the carb and non-carb diets. Are you?0
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