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Looking for new friends
I'm looking for some new friends for motivation and support on my journey to losing 38lbs (10lbs lost so far) :-)
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No weightloss in 2 weeks
I began my weightloss journey 15 days ago now. My goal is to lose 1 and a half pounds a week. I'm trying to lose 38 pounds altogether. My daily calorie goal is 1,500, which I've been staying within almost every day and I do aerobic HIIT exercises for 15 minutes every day do with no days off. When I go over my calories,…
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Looking for friends :-)
Looking for friends to motivate and support each other.
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Looking for new friends
Hi I'm looking for new friends for my weightloss journey to losing 36 pounds :-)
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Snacking problem
I go to the gym 3 times a week and spend 45 - 60 mins mainly on cardio but I also do legs, bums and tums once a week. However, I'm struggling so much with my diet so I've actually gained weight. I keep snacking on biscuits and cakes. How can I reduce these cravings and improve my diet?
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Looking for some new friends :-)
Hii I'm looking for some new friends for motivation and support on my journey to lose 20 pounds.
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Knee pains when exercising
So I started my weightloss journey 7 weeks ago and I would exercise 4 days a week. For the first 3-4 weeks I would do just cardio - 60 mins at the gym 2 days a week and about 20 mins of aerobics at home 2 days a week. After around 3-4 weeks I began to add strength training including a lot of squats but I'd always have a…
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How to stop going over my calorie goal?
I've been on my weightloss journey for 5 weeks and have lost 5 pounds so far with the goal of losing 14 pounds all together. My calorie goal is 1500 a day which I stay under when I've gone to the gym, but the last 3 days I've had nearly 2000 and today over 2000 as I didn't go to the gym. What should I do? Btw I keep…
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Feel like I'm losing weight too slow☹
So yesterday was exactly 4 weeks since I started my weightloss journey (feel really proud of myself as this is the longest I've stayed on a weightloss journey). I'm 5'3 and I started at 168 pounds (my goal weight is 147 pounds) and I went down to 164 pounds in the first 2 weeks and I haven't weighed myself since then but I…
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5lbs in 5 weeks?
I started my weightloss journey almost 5 weeks ago (it'll be exactly 5 weeks this Thursday). I'm 5'3 and I started at 168lbs and my goal is 154lbs. I've been exercising 4 days a week and I eat 1500 calories a day (I eat my exercise calories if I'm hungry as I don't want to feel deprived). So anyway, I weighed myself this…
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Why have I gained weight?
So my starting weight was 168 pounds which was exactly 2 weeks ago from today I was going to the gym at this time but not counting calories. I officially started my weight loss journey on the Thursday of that week (a week and a half ago - counting calories and going to the gym 4 days a week) my calorie budget is 1,400 and…
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Tired of being overweight
21 year old student looking for some new friends to motivation and support me (And I'll return the favour
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Need some new friends
Aiming to lose 20 pounds and looking for some new friends for motivation and support :-)
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Need some new friends
I would like to lose 14 pounds by my birthday in February and then maintain after that but I need some new friends for motivation and support :-)
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My weight won't go down :-(
I started my weight loss journey 29/08/17. My starting weight was 169.8lbs. I decided to start going to the gym 4 days a week where I'd focus on just cardio as my goal weight is 147lbs so I'd like to wait until I get to around 154lbs before I begin strength training. I also restricted my calories to 1400 (eating back all…
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Add me :-)
I've had a bit of a break from mfp due to being back at uni and I'm looking for some new friends to support me on my journey and who I can support on their journey too.
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Need friends for support and motivation
I've lost just under half a stone already and I have 11 pounds to go :-)
