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Lunchmeat
I don't use lunchmeat but I use braunschweiger. I only have one kidney and my renal doctor wasn't happy about me being on Keto until I told him I now had nails that did not peel, so he agreed I should stay on it, in spite of level of protein, but the heavy fat of braunschweiger has improved my iron levels, anemia is gone…
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Potassium grams missing from pork shoulder roast
You show 0 potassium for pork shouldler roast What gives?
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Prednisone and Keto
After 3 years on prednisone I have put on about 35 lbs. I am now on steroid injections and have tapered myself down to 2 mg prednisone a day. Some of my moon face has evaporated so I know I'm heading in the right direction. Have tried a dietician, Weight Watchers, Miliary diet and now I am on Keto, which I find suits my…
