Please feel free to send a friend request, Looking for more friends (both male and female) to interact with for support and encouragement! Hope its ok to post this here!
I am 17mths post partum. Been dieting and working out since last Feb. I lost pregnancy weight. Was down to 180lbs. Lost 15 lbs since June. Im now 165 lbs. Lately feeling frustrated with my body. Im sure you know how different it can be. Its like its been completely rearranged. And the weight loss is so slow. Its…
So I started out with 1500 calories per day. And then after I had lost 5lbs it was increased to 1800 calories per day. I wasnt sure what thi is all about. I know exercise earns more calories and that is a great incentive. I know having a nice protein shake and an egg salad sandwhich really fills the hunger after a great…
I just wanted to say hi and introduce myself. I am new to this lifestyle of working out and calorie counting. Doing well so far, my boyfriend has been so supportive of me, we are both working to lose weight, going to the gym, completely changed how we eat. Im hoping to learn more here in the forums, and maybe make a few…
