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Thanks every one for your replies and offers for me to add you to my support group! I believe I have sent you all a friend request. Sorry it took so long to get around to it. The app doesnt give forum notifications! And I only check it occasionally!
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Thank you all for your replies this really helps!
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Um... I started out at 3 times a week to hit the gym. The only problem is Ive got a toddler and Im a SAHM so I dont get out often enough to get to the gym lol. So my solution was to use a pedometer and meet a Step goal daily for at least 5 days and I have my exercise set to 5 days a week now. Maybe that is what did it? I…
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Last year after the holidays were over, I cut out sweets and wheat flour, since gluten was making me break out like crazy. I started dropping weight at 6months post partum. I got down to prepregnancy weight, which was 180lbs. yeah I wasnt in great shape when I got pregnant, but I knew I was good enough, ate organic and…
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this is epic, this is the best comeback lol too bad we cant say that to our ex's face lol
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I agree, My ex husband, all full of himself, emotionally abused me, He pinched my fat, he told me my clothes looked uncomfortable and tight on me. I had an eating disorder while I was with him. It was either exercise and dieting and weight loss pills, or overeating to self comfort the wounds he inflicted on me. I came to…
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today I just found that Instagram has an app for that to make collages. I think something like this is what you might be looking for
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SW: 170 lbs GW:160 lbs only doing 10lbs at a time so I dont get too discouraged! Lost 5lbs already! Im 165 right now!
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Maine!
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try bodybuilding.com weight lifting helps you lose weight as well as cardio. There is no way to lose weight in just one spot. The body tends to slowly shave weight off everywhere a little at a time. You can do certain exercises for just one part of the body but thats now how our body really works.
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@noobpaddler I love kayaking also :) Thanks for the add!
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thanks! Its exciting stuff :)
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Im definately looking for friends and support :) I tried to see if any of my friends on facebook are on here, there were none lol...