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Pre-Workout Drinks?
Mornin', Do any of you use pre-workout mixes before you hit the gym? I usually get burnt out sooner than I would like, and I feel like a pre-workout would do me some good. Any recommendations?
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No progress. Kinda depressed.
Hi. I've been working out for 10 days now and I gain weight every single day. I've gained about 5 pounds in 10 days, eating 1500 calories a day and working out every day. I'm 5'2 and 195 pounds and I'm done. I'm depressed from being so displeased with myself and my boyfriend even said that I have to cheer up or hit the…
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Ya hungry, fella?
Thought I'd just drop off this sweet snack/lunch recipe I just made. 1/2 Avocado 1 Pouch Starkist Chunk Light Tuna 2 Tbs Yellow Mustard Salt & Peppa 258 cals, a ton of healthy fats, and some protein too! I ate it in approx 5 seconds. Who chews?
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Octane Lateral Elliptical?
Hey fam, My gym just recently put in these fancy new lateral elliptical machines, and they're not on the app to track cardio. They're Octane brand, and it's a lateral elliptical machine, so you are basically non-impact rollerblading. I love to use it, but I love tracking my exercise more. How do you think I can track the…
